Okay, I see this with so many clients (and I am guilty of this one too).
Caroline Myss puts it really well.
You have thousands of energetic cords coming down from source/ god/ angels / universe / higher power (from your belief system) coming down through the top of your head and plugging into the different areas of your body and energy field.
Often though, we find ourselves plugging into and energetically financing memories, situations, people and circumstances which we ought not and we’re too busy investing our energy elsewhere that we leave none for ourselves.
On a spiritual level, this can include investing time, energy and resources into a client who isn’t willing to do the work they need to do in order to get the changes they want.
Here’s a simple way (and my personal preference of visualisation) for reinvesting in yourself, pulling out the plugs from the areas you no longer want to be plugged into.
Imagine you are a vacuum cleaner with thousands of energy plugs. Some you’ve kept attached and plugged into who you are, into what you want and some you’re plugged into work colleagues, partners, old hurts etc. Now your vacuum cleaner has a retract button so whenever you push it, visualise all the plugs being coiled back into your energetic system, back into financing you.

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