Monday Mantra:: I Go With The Flow

This one is from the archives. I felt it was a good time to share this again as it’s the beginning of a new year and everyone is still a little wound up from the holiday season. Remind yourself today of how good it is when you get in the flow…

Dana Atkin

Monday-Mantra-I-Go-With-The-Flow

Because resistance is futile, I go with the flow.

It makes me happier. And when I’m happier, I feel better. And when I feel better, things just work out better for me. Easier said than done sometimes however, It’s a great practice to get into.

Think about driving down the street. There’s lots of traffic and you’re tired and all you want to do is get home and put your feet up. You sit in traffic and turn the radio up and sing along. You lose yourself in the tunes that are playing.

Then, screaming up behind you comes one of “those people”. They’re in a rush too but they’re frustrated and angry. They weave in and out of traffic, generally causing a fuss and working themselves up into more stress in the processes.

15 minutes down the road, you see that car. sitting at a set of lights, waiting…

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