Monday Mantra:: As Within, So Without

Monday-Mantra-as-within-so-withoutI try to stay an upbeat, positive person and I try to look for the positive and the best in everyone. Sometimes though, I accidentally wear my cranky pants and usually, that’s about when life gets cranky too.

When i’m calm, and view things, people and events in a positive light, life is positive, things run smoothly and I feel good.

When I’m not calm, I begin to view things in a less than positive way, life gets difficult, things don’t go to plan and I start to feel under the weather or start bumping into things.

As within, so without – Your internal world plays a big part in your external world. Your external world is very often a reflection of what’s going on in your internal world and this theme happens on all levels.


As always, download and save to your desktop or phone or print it and pin it somewhere you’ll see it. When you see it, say it. And if you know someone who would also benefit from this mantra, share it.

One thought on “Monday Mantra:: As Within, So Without

  1. Pingback: Monday Mantra:: I take my own advice | Dana Atkin Kinesiology

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