DanaAtkin

Now this little sucker crept back in. The whole running around, looking after everyone else thing snuck back into my life while I wasn’t looking. I, Dana, the practitioner who is always telling clients that it’s okay to put yourself first was not putting herself first!

So, today’s Monday Mantra is as much for me as it is for you.

Where in your life to value others over yourself?

Do you put other people’s needs first?
Do you value their opinion over your own?
Do you value their time more than you do your own?
Do you value your loved ones health more than your own?

What better way to teach your children how to value themselves than by setting a great example.

This one has a tendency to creep in where you least expect it. And it’s not to say that you should only ever do what you want, when you want and not listen to other people’s opinions but there is a balance that can be sought.

I value myself.

Lather, Rinse, Repeat.

As always, save the image to your phone or desktop or print it and pin it somewhere you’ll see it. When you see it, say it and if you think someone you know could benefit from this mantra, share it.