Tag: wellness
-
MONDAY MANTRA::I Deserve Success
I love mantra’s. They can be such a great catalyst for change. Because I love them so much, I thought I’d introduce a regular Monday Mantra each week. The image below can be saved to your home screen on your mobile so that every time you unlock your phone, you see it. The idea is…
-
My Kinesiology Journey – Chapter One
This is not a typical post from me. I like to give insights and tips on how to get the best of certain situations. But I think it’s also important that I tell you about me, the person behind the brand and the articles. Because we’re all human and I didn’t magically become a Kinesiologist.…
-
Being Your Own Hero
When I grow up, I want to be my own hero, with amazing superpowers. And a cape. Actually, most of the time I am my own hero with superpowers (no cape yet). Sometimes though, I forget that I can be my own hero. Sometimes it’s because life happens and pulls my focus away from my…
-
honouring where you’re at
I received an email from a client today, cancelling her appointment with me and asking me to give her a call to discuss. It was an unusual occurrence so I called asap to see what they might need to talk to me about. When they spoke, they mentioned that they were not ready. This is not…