Use Your Commute: 3 ways to switch off at the end of your work day

I am a Kinesiologist and as a Kinesiologist, I see a lot of clients for anxiety concerns. I would say that at least 80% of these clients are also unhappy in their current job, which contributes to their anxiety and they tend to find it less than easy to “switch off” at the end of … Continue reading Use Your Commute: 3 ways to switch off at the end of your work day

Stress Management

Relax and enjoy.