Welcome to part one of a two part post (next one is tomorrow) on how to release 2014 so that you move forward into a new, fresh, vibrant new year with passion and eagerness. Reflecting on our year is vital. It's important in acknowledging the not so great things as well as the lovely things. … Continue reading Out with Old, In With The New: Releasing 2014
learning
Monday Mantra:: To Teach is To Learn
Today is a special day. Today, I embark on some faculty training so that I can teach Kinesiology next year. It is both exciting and nerve wracking. I teach my clients tools of the trade all the time. I teach them tools I've picked up along the way and I teach them new tools I've … Continue reading Monday Mantra:: To Teach is To Learn
My Kinesiology Journey – Chapter One
This is not a typical post from me. I like to give insights and tips on how to get the best of certain situations. But I think it's also important that I tell you about me, the person behind the brand and the articles. Because we're all human and I didn't magically become a Kinesiologist. … Continue reading My Kinesiology Journey – Chapter One
Dana Atkin 