Lining up down the street

When I first began at a new clinic, I expected and knew that I had a long line of clients waiting to see me at this new clinic. That’s what i’m here for. To help as many people as I can. So I knew that this clinic was where I was supposed to be. For … Continue reading Lining up down the street

Monday Mantra:: Everything Is Wow!

Today's monday mantra is courtesy of a 18 month old boy. We babysat him for the first time this weekend and his favourite word at the moment is 'wow'. Everything is wow to this young man. He sees the magic in everyday things. A bowl of pasta is "wow", blinds on the windows are "wow", … Continue reading Monday Mantra:: Everything Is Wow!

Monday Mantra:: I Choose To See The Bigger Picture

I choose to see the bigger picture. I choose to see the bigger picture because it gives me a chance to choose a happier thought. It gives me the option to look at all of the elements involved before getting upset or angry about something. I chose this mantra today because I realised this morning … Continue reading Monday Mantra:: I Choose To See The Bigger Picture

Let’s get (Meta)Physical

In my sessions, I often explain things to my clients in terms of metaphysics. That is, the emotional reasons behind their physical symptoms. So many people come to me as a last resort and often they have neglected to look at the emotional component of what their body is telling them. Symptoms are your body's … Continue reading Let’s get (Meta)Physical

Monday Mantra:: Silence Is Golden

I struggled to decide to put up as today's Monday Mantra. To be honest, I had a few ideas but none o them really felt right today. I think that's because sometimes, no words are better. We've gotten use to constantly listening to music, watching video's, the TV and talking on the phone and that's … Continue reading Monday Mantra:: Silence Is Golden

Monday Mantra:: I Allow Myself to Receive

Today's mantra comes from an awareness that I came into this last week which has since become integral for a lot of my clients. I Allow Myself to Receive I came across an interview on the Super Soul Sunday with Debbie Ford. There were two lines in particular that piqued that awareness twinge. These two … Continue reading Monday Mantra:: I Allow Myself to Receive

Kinesiology Is Not A Magic Bullet

Kinesiology is not a magic bullet. Kinesiology requires you to look at yourself, your patterns, your thoughts, behaviours and your emotions. It's not always easy but it is always worth it. I have the benefit of working in both a specialist kinesiology centre as well as a multidisciplinary clinic. Here's what I have noticed. People … Continue reading Kinesiology Is Not A Magic Bullet

Monday Mantra:: I Allow Myself to Persevere

  I allow myself to persevere. I allow myself to keep to going regardless of what comes my way. Regardless of what people say, regardless of what I tell myself, regardless of whether I think I can or not, I allow myself to persevere. This particular mantra was actually the goal of my last Kinesiology … Continue reading Monday Mantra:: I Allow Myself to Persevere

WHOLE-istic Wellness (Part 2)

It always bugged me that I spelt holistic wrong. Every single time, I had to correct it. And now I know why. It's because it should be Wholistic. Not Holistic. And since yesterdays post  I've been pondering this even further. Here's where my trail of thought is going at the moment. The definitions of Holistic: … Continue reading WHOLE-istic Wellness (Part 2)

WHOLE-istic Wellness

I went for a run this morning. And there in the park, were a group of dogs out and about for puppy school. They were all running around like crazy - just like the dog above. They were loving the sense of freedom, exuding joy and all round, having fun. I believe that this is … Continue reading WHOLE-istic Wellness