Monday Mantra:: I Choose To See The Bigger Picture

Monday-Mantra-See-the-bigger-picture

I choose to see the bigger picture.

I choose to see the bigger picture because it gives me a chance to choose a happier thought. It gives me the option to look at all of the elements involved before getting upset or angry about something.

I chose this mantra today because I realised this morning that not everyone sees the bigger picture. Some people only see the details of the ‘right then and there’. There is of course no right or wrong way, it’s entirely up to the individual’s perspective but the difference it can make in how you feel and the thoughts you choose is pretty amazing.

What brought this up this morning was a minor thing. A simple “hey, you forgot to get this from the supermarket” kind of remark. But I found myself thinking “but wait, I did the groceries, chopped vegetables and cooked for 3 hours yesterday so you have dinners for the week while I’m working late and all you can see is that I forgot one thing from the supermarket?”.

Where in life are you prone to seeing only the one detail in front of you? Where could you benefit from taking note of the bigger picture? Ask yourself:

1. Am I looking at this as an individual comment, event, incident? or
2. Am I looking at this in its entire context or bigger picture?

Choosing to see things in their context can often result in less stress for both yourself and any other people involved.

I choose to see the bigger picture.

As always, download and save the image to your phone, desktop or print and pin it somewhere and when you see it, say it and If you think someone else you know might benefit from this mantra, share it.

Are you ready to chase your dream? Book a session with me now and we’ll work together towards catching your dream. 

My Kinesiology Journey: Chapter Two Begins

“It was as if this opportunity was meant for her. The timing and the availability all seemed to fit perfectly into her plans for the future.”

That’s how this chapter opens. I have been working with the college where I studied for the last few months in an administrative capacity on a casual basis and so when a room became available to practice from late last month, I was asked if I would like to come aboard as a practitioner. It was an obvious choice. The college is known as THE place to go to study kinesiology here in Melbourne and is known as THE place to go for a Kinesiology session and houses some of the most qualified practitioners in the world. Absolutely! I’d love to practice here!

So today marks the beginning of my practice in Hawthorn. It is an expansion on my already flourishing clinic spaces in the CBD and Mitcham but I have a feeling that this is going to be the space that really super charges my Kinesiology and clinic.

Here’s to an amazing 2014 and a fun, successful chapter two!