The Cycle of Change: Anger

The Cycle of Change: Anger Following on from last months cycle of change article about denial, the next stage of change and grief is anger. Now remember that these stages don’t just relate to grief in the traditional sense. You can grieve an old way of being because change can be scary and to let … Continue reading The Cycle of Change: Anger

The Cycle of Change: Denial

The Cycle of Change: Denial Change can be difficult for many people. Even our biology, our body is hardwired for survival. And because we’ve survived up until now with things exactly the way they have always been, then why should we change anything, right? There is a process that we all go through with every … Continue reading The Cycle of Change: Denial