Dedication: A word for Myself

I was silent a lot of last year. It was a big year and while I thought I was busy and didn't have time to dedicate to my writing, I was actually busy avoiding dealing with what life had dealt me over the year. Stress can be tied to many things and it's not just … Continue reading Dedication: A word for Myself

Monday Mantra:: I Pay Attention to All My Senses

Sight, Taste, Touch, Sound, Smell. We use them daily. But how often do you actually pay attention to all of them? I recently took on some focus on these senses and was amazed at some of the things in daily life I tuned out. I think sound was the most profound one of all of … Continue reading Monday Mantra:: I Pay Attention to All My Senses

Monday Mantra:: I Allow Myself to Persevere

  I allow myself to persevere. I allow myself to keep to going regardless of what comes my way. Regardless of what people say, regardless of what I tell myself, regardless of whether I think I can or not, I allow myself to persevere. This particular mantra was actually the goal of my last Kinesiology … Continue reading Monday Mantra:: I Allow Myself to Persevere