Journey of a Modern Mystic: A Life Long Practice

As with any adventure you embark on, as the adventure unfolds, you tend feel like nothing has changed because day to day, the shifts aren’t always obvious. Yet, often when we look back at who we were, where we were when we began, we can see the difference and the changes that have taken place. It’s a real before and after that is quantifiable, tangible. that can’t always be seen while we’re in it.

My journey through the School of the Modern Mystic has been subtle in many ways, especially with the day to day working on and working in the material but when I look back at who I was before hand, how I felt before hand I can see and feel that I am very different than I was before.

While many things have shifted, I feel perhaps the biggest gift this beautiful school has given me is the gift of knowing what my own energy feels like.

Before this training, I felt tired, unwell and agitated about so many things. Now, when I am continuing these practices, I find that I have more energy, when I’m unwell I am not unwell for long and while I find myself getting agitated here and there, I know I only need to return to my practices to feel a sense of stillness again. I know that these practices are integral for my wellbeing, for my self-esteem, for my life to feel smooth and life’s challenges something that can be overcome.

I am human of course and I often fall off of my Modern Mystic Wagon but the support from my fellow Modern Mytsics is always there to help get me back on track. It is after all, a spiritual practice.

Without these practices, I know that I am a short fused, illness prone, tired, grumpy person. With them, I am energetic, I am still, I am comfortable in who I am and I make smart choices without really needing to work through them. They just seem to be easy to make.

If I get my energy field right, everything else just works. And I can tell you that fist hand. I’ve loved it so much i’ve begun level 2 to deepen the work of level 1.

If you’re interested in finding out more about the School of the Modern Mystic as well as more information about your energy field, your chakras and how you can work with them so that your life works, check it out because the enrolments are open now.

Click here for more information on the School of the Modern Mystic

Belinda Davidson's School of the Modern Mystic starts September 29th!

See my other Journey of a Modern Mystic article here.

Clearing Negative Energy With Epsom Salts

Epsom Salts for Energy Clearing

Epsom Salts are a pure mineral compound of Magnesium and Sulfate found in Epsom in England.

Epsom Salts are believed to assist in:
Easing stress and relaxing the body
Relieving pain
Helping muscles and nerves to function properly
Assist in preventing hardening of the arteries and blood clots
Assisting in making insulin more effective
Eliminating Toxins from the body

I’d like to talk to you today about how you can use them to assist in the elimination of toxins from the energy around us.

Epsom salts have been used for quite some time to draw out excess moisture from sore or swollen limbs. Most significant injuries will swell as part of the body’s natural defence mechanism. Swelling is how the body shields the limb or joint to protect it from further injury until it has healed enough. I myself have used epsom salts with a swollen ankle by filling a plastic bag with epsom salts and taping it around my ankle to soak up the excess fluid around the injured ankle when It was taking longer than usual for the swelling to go down.

In the same way that Epsom Salts draw the excess moisture, they also have a way of soaking negative energy into it too.

At Work
Put a small bowl or small Tupperware container of epsom salts on your desk. Be sure to replace the slats with fresh salts every few days to avoid a build up of energy.

You can even put some into a mesh pouch and keep it in your pocket. Just make sure your mesh bag is not a loose weave so as not to end up with a trail of epsom salts behind you as it spills out of your bag and pocket!

When you have a change of staff members, before the new person starts, cleanse their chair for them by putting a small pouch of epsom salts in a mesh bag on their chair for a few days to soak up all the old energy from the previous staff member.

At Home
You can put small bowls of epsom salts in the main living areas to assist in the detoxification of energy. Again, ensure you change the salts every few days to avoid a build up of energy.

You can have an epsom salt bath – follow the instructions on the packaging. On days where you feel emotionally and physically drained, an epsom salt bath will assist to remove the negative energies from the body. I have regular epsom salt baths (even if it’s just soaking my feet in the epsom salt water), to renew my energies after working with many clients throughout the week on the energetic level, I find I end up with headaches, tiredness, not feeling quite right and a sugar high/sugar low feeling. These are my signs that it’s Epsom Salt detox time so that I can feel like myself again.

Crystal Cleansing
These salts can also be used to cleanse crystals by placing some into a small, shallow bowl and placing your crystals into the salts for a few hours.

There are many ways you can use epsom salts to cleanse energies around you. Find something that works for you and give it a go and let me know what changes you’ve noticed by implementing the Epsom Salt Cleanse Technique.

Happy cleansing!