Monday Mantra:: I let go of conditions

Monday Mantra I let go of conditions

Advertisements have them. Legal documentation has them. We have them too, whether we’re aware of it or not. It keeps us from enjoying life, from enjoying relationships, jobs, money, family, you name it. It keeps us miserable when we could be rejoicing and it haunts our psyche on a daily basis. I’m talking about the conditions, the expectations and the asterisk of our day to day lives.

Here’s how it works:

We want the career of a life time, that makes us fulfilled, that pays us well and that we love. *BUT we don’t want to move country to where that dream career is available.

We want that loving relationship, that meaningful connection with a person who makes us feel like a giddy teenager again. *BUT he/she has to be tall, slender and rich.

I love my man. *BUT I’d love him so much more if he did the dishes more often.

Really, we should be saying or focusing on the item, person or situation as it is and valuing it as it is. We should love it unconditionally.

Sure some conditions can be changed. Sure you can love it if it had more of something or less of something or if it was a different colour or in a different location but focussing on where it could be instead of where it is right now, lends it’s self to more internal stress and only further perpetuates the current situation. So if what you focus on further perpetuates the situation then perhaps we should be focussing on just how lovely it is right here, right now and further perpetuate the loveliness….

What conditions, caveats, asterisks could you let go of today that might allow you to enjoy your workplace? Your colleagues? Your transit? Your partner? Your family? just that little bit more?

As always, download and save to your desktop or phone or print it and pin it somewhere you’ll see it. When you see it, say it. And if you know someone who would also benefit from this mantra, share it.


Energetically Freezing People Out of Your Space

Energetically Freezing Somone Out of Your Life Dana Atkin Kinesiology

Here’s a little tip for energetically freezing someone (or something) out of your personal boundary or space. I used this personally some years ago when I had a colleague that to be honest, gave me the creeps. It was instant gut reaction to keep information about myself general, very very general. Because he was a colleague, I couldn’t really say “hey, I know we work together but I don’t want to talk to you because you give me the creeps” so I used the following technique to send him to a better job at a better company – and it worked.

This is by no means the only way to do this however, it is a nice, non-invasive, gentle way to shift someone, something or a situation out of your space when you feel that your space and boundaries have been trespassed:

  1. Take a piece of paper
  2. At the top of the piece of paper, write the name of the situation or person you’d like to shift from or within your world
  3. Underneath their name, write a short, lovely letter to your angels, your guides or god of the highest truth and compassion and ask that the person be moved forward to a situation or another person that is able to help them more, who is more comfortable with that person or into a situation that better suited to their needs etc and that is in their highest good to move toward. This step is the most important because it’s about wanting the best for everyone involved, including the person or situation you’re keen to leave behind.
  4. Now take the piece of paper, fold it up and place it in the freezer and as you do, say “thank you” to the angels or guides or higher self for shifting this situation into a more comfortable space for all involved.

Now, await patiently while the person or situation shifts towards a more appropriate outcome for everyone involved.

What if it’s someone who hurt you and who keeps coming back into your life without being invited?
You just need to add a little more to this process, (if you really feel like you have accomplished forgiveness toward the person) write on the back of the piece of paper “I forgive you and I release you.”. This is important because we can easily forget that sometimes it is our inability to forgive a situation or person that holds them in our sphere.

If you haven’t quite accomplished forgiveness, then work on that while the freezer is doing it’s job from an energetic perspective.

Feel free to expand this technique in which ever way feels right for you, just remember that it’s about everyone’s highest good and ultimately, ensuring that everyone gets the best possible outcome is the key to manifesting that energetic freeze.

Now, await patiently while the person or situation shifts towards a more appropriate outcome for everyone involved.