Monday Mantra:: I Allow Myself to Persevere

  I allow myself to persevere. I allow myself to keep to going regardless of what comes my way. Regardless of what people say, regardless of what I tell myself, regardless of whether I think I can or not, I allow myself to persevere. This particular mantra was actually the goal of my last Kinesiology … Continue reading Monday Mantra:: I Allow Myself to Persevere

WHOLE-istic Wellness (Part 2)

It always bugged me that I spelt holistic wrong. Every single time, I had to correct it. And now I know why. It's because it should be Wholistic. Not Holistic. And since yesterdays post  I've been pondering this even further. Here's where my trail of thought is going at the moment. The definitions of Holistic: … Continue reading WHOLE-istic Wellness (Part 2)

WHOLE-istic Wellness

I went for a run this morning. And there in the park, were a group of dogs out and about for puppy school. They were all running around like crazy - just like the dog above. They were loving the sense of freedom, exuding joy and all round, having fun. I believe that this is … Continue reading WHOLE-istic Wellness

Monday Mantra:: My Life is Infused with Positivity

I chose this mantra today because I have come to some personal awarenesses over the last week that centre around positivity. I generally believe myself to be a positive, uplifting kind of person. I'm always looking at the bright side of situations, of people, of challenges. That is, except when it comes to my self. … Continue reading Monday Mantra:: My Life is Infused with Positivity

Affirmations: What are they and how do they work?

Affirmations: what are they and why do they work? Affirmations are by no means a new thing. Affirmations in some form or other have been around for centuries in the form of Affirmations, Mantras and Goals. There can sometimes be a little confusion around the difference between these three elements. Affirmations are defined as “a … Continue reading Affirmations: What are they and how do they work?

Bippity Boppity Boo

This is exactly what a Kinesiology session can be like. It can transform you inside and out. When you shift a belief, shift a perception or come to a new awareness about your life, both you and your life is transformed. This week, I came to an awareness (more like a revelation) that what I … Continue reading Bippity Boppity Boo

Unexpected Treasures

On my way into work today, I saw a weed growing from a crack in the pathway. Not long after that, I saw a crow eating bugs not from the ground or in flight, but from a side view mirror of a parked car and then again at the train station, birds were hunting the … Continue reading Unexpected Treasures

MONDAY MANTRA::I Deserve Success

I love mantra's. They can be such a great catalyst for change. Because I love them so much, I thought I'd introduce a regular Monday Mantra each week. The image below can be saved to your home screen on your mobile so that every time you unlock your phone, you see it. The idea is … Continue reading MONDAY MANTRA::I Deserve Success

My Kinesiology Journey: Chapter Two Begins

"It was as if this opportunity was meant for her. The timing and the availability all seemed to fit perfectly into her plans for the future."That's how this chapter opens. I have been working with the college where I studied for the last few months in an administrative capacity on a casual basis and so … Continue reading My Kinesiology Journey: Chapter Two Begins

Special Announcement: We’re Expanding

It is with great pleasure and much excitement that I announce the addition of a new clinic space in Hawthorn, Victoria. From January 2014, I will be available on Tuesdays for Kinesiology appointments at the lovely Kinesiology Connection. Kinesiology Connection 563 Burwood Road Hawthorn, VIC 3122 (03) 9819 6835