When you want something, when you're calling it in, and doing all the "right things" and that something is not coming your way, perhaps it's because there's not enough room for it to be in your realm. Making space could mean finding space physically, mentally, emotionally, spiritually, financially, energetically etc. There's more than one way … Continue reading Making Space
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Journey of a Modern Mystic: A Life Long Practice
As with any adventure you embark on, as the adventure unfolds, you tend feel like nothing has changed because day to day, the shifts aren’t always obvious. Yet, often when we look back at who we were, where we were when we began, we can see the difference and the changes that have taken place. … Continue reading Journey of a Modern Mystic: A Life Long Practice
Monday Mantra:: I Choose to Support Myself
People are amazing. They can be so positive, so encouraging and supporting. Unfortunately, we tend to show this support to everyone around us, sometimes going above and beyond to show it and yet we do not offer the same compassion to ourselves. Instead, we talk down to ourselves, we say things to ourselves that we … Continue reading Monday Mantra:: I Choose to Support Myself
Monday Mantra:: I Choose To See The Best in Myself
I have a great number of clients who are completely oblivious to their fabulous qualities. Qualities like generous, like calm, like decisive, qualities like actually being willing to try new things (including new modalities). They all say things like "I shouldn't have done that" or "I should have chosen to do this" or "that was … Continue reading Monday Mantra:: I Choose To See The Best in Myself
Monday Mantra:: I Choose A Better Feeling Thought
Put simply, when you find yourself thinking not so nice things, feeling not so nice, choose a better feeling thought. The more you choose a better feeling thought, the more you give your mind, body and spirit and a chance to not only feel better, but to attract situations and reasons to feel even … Continue reading Monday Mantra:: I Choose A Better Feeling Thought
Monday Mantra:: I Choose to Feel Good
I find myself getting worked up at having to run here and there throughout November and December. I sometimes get frustrated at feeling like I am never home, feeling like people take advantage of the holiday season and use it for an excuse to drink and fill our calendars with social events we can't fit … Continue reading Monday Mantra:: I Choose to Feel Good
Monday Mantra:: I Go With The Flow
Because resistance is futile, I go with the flow. It makes me happier. And when I'm happier, I feel better. And when I feel better, things just work out better for me. Easier said than done sometimes however, It's a great practice to get into. Think about driving down the street. There's lots of traffic … Continue reading Monday Mantra:: I Go With The Flow
Monday Mantra:: I Always Have a Choice
Today's Monday Mantra is for all of you who always feel like you're the one picking up the pieces, always the person who is too busy to do anything for yourself, who always feels like it's all up to them. Regardless of what capacity you find yourself feeling pushed into something or stuck with … Continue reading Monday Mantra:: I Always Have a Choice
Monday Mantra:: I choose to live in the present
One Day at a Time This article is inspired by a series of personal curve balls that I, and my family have been thrown over the last three weeks. They are not by any means simple and we are certainly not the only ones to ever have gone through these but I am … Continue reading Monday Mantra:: I choose to live in the present
You Define Who You Are
I don't know about you but I'm really over the patronising "'like' if you have a heart, ignore if you don't care" statuses on Facebook. It makes me worry how many people feel like they HAVE to do something in order to prove something to themselves and the Facebook society at large. ‘Like’ appears to … Continue reading You Define Who You Are
Dana Atkin 