Monday Mantra:: It’s Safe To Ask For What I Want

Oh this one haunts me. It's a little something I've been working on for so many years and just when I think i've got it all sorted, another shade pops up for me to work through. But i've noticed that it's also a common theme through a number of my clients at the moment too. … Continue reading Monday Mantra:: It’s Safe To Ask For What I Want

Monday Mantra:: It’s safe to express myself

I sometimes forget that I am just as important as everyone else. I spend so much time worrying about being a nice person that I forget to be nice to myself. In fact, I can be pretty tough on myself and I have to say, there are so many other people out there who are … Continue reading Monday Mantra:: It’s safe to express myself