Monday Mantra:: It’s Safe To Ask For What I Want

Oh this one haunts me. It's a little something I've been working on for so many years and just when I think i've got it all sorted, another shade pops up for me to work through. But i've noticed that it's also a common theme through a number of my clients at the moment too. … Continue reading Monday Mantra:: It’s Safe To Ask For What I Want

Monday Mantra:: I Am Open To Fun Opportunities

Okay, so this mantra is all about being open. This one in particular is about being open to fun opportunities. I want new opportunities the year but I want them to be FUN! My personal word for the year is Fun. It's all about infusing fun into life. What's your word for the year? In … Continue reading Monday Mantra:: I Am Open To Fun Opportunities

Monday Mantra:: I Trust in my Abilities

It's so very easy to get caught up in what you don't know, in what you could know and what you think you should know that sometimes you forget how much you actually know. Just because it's not in the same context of someone else's knowledge, it doesn't mean you're not smart or intelligent. It … Continue reading Monday Mantra:: I Trust in my Abilities

Monday Mantra:: I Take Time When It’s Needed

I used this Mantra in two different ways this weekend - It's perfectly okay to take time when it is needed. Mantra┬áVersion 1 There was an incident in which I and a colleague needed to take time to care for someone who was quite unwell. This person was so unwell in fact, we almost called … Continue reading Monday Mantra:: I Take Time When It’s Needed

Monday Mantra:: I Listen to my Body

Your body is always talking to you. I'm tired, I'm Hungry, I'm uncomfortable (all of course are on both the physical and metaphysical levels). Here's how I listened to my body yesterday: I did nothing except the grocery shopping. I laid on the couch all day. I had a very long week, I was exhausted … Continue reading Monday Mantra:: I Listen to my Body

Monday Mantra:: Everything Is Wow!

Today's monday mantra is courtesy of a 18 month old boy. We babysat him for the first time this weekend and his favourite word at the moment is 'wow'. Everything is wow to this young man. He sees the magic in everyday things. A bowl of pasta is "wow", blinds on the windows are "wow", … Continue reading Monday Mantra:: Everything Is Wow!