Monday Mantra:: I Choose to Listen to My Inner Voice

This one is not an easy one for some. It's not even an easy one for those who are well versed in listening to their inner voice. We tend to get off track and follow what others think and profess to be the "truth" or fact or the best way forward. When comes to our … Continue reading Monday Mantra:: I Choose to Listen to My Inner Voice

Photosynthesis – Reaching for the Light

  Amazing things, trees. They begin as a seed, packed deep beneath the earth's surface. Slowly, they are fed and nurtured and eventually, they break through the barrier of soil and pop out into the open air where they are greeted with rain, sunshine and wind. And no matter the weather, they are constantly growing. … Continue reading Photosynthesis – Reaching for the Light

The power of words

Funny how a word can be 'everyday' or perceived as mundane until we look at it, hear it, really feel it and then suddenly it takes on a life of its own. Words have always been a passion of mine. I used to keep a little notebook of words I loved the feeling of. Audacity … Continue reading The power of words

Out With The Old, In With The New: Welcoming 2015

Okay, so now that we've worked on releasing 2014 (see yesterday's post here on releasing 2014), let's welcome in 2015. Normally, people set New Years Resolutions. They resolve to take certain actions or achieve certain outcomes on a very practical level. What we're going to do is set a New Year Intention. This intention can be … Continue reading Out With The Old, In With The New: Welcoming 2015

Out with Old, In With The New: Releasing 2014

Welcome to part one of a two part post (next one is tomorrow) on how to release 2014 so that you move forward into a new, fresh, vibrant new year with passion and eagerness. Reflecting on our year is vital. It's important in acknowledging the not so great things as well as the lovely things. … Continue reading Out with Old, In With The New: Releasing 2014

Your Dream Is Worth The Risk

I get to meet some pretty amazing people in my line of work. They don't always know it but they are amazing, loving, generous and kind people. They're people who want to chase their dreams. They dream of their own business, they dream of finding their purpose and they dream of being confident, of being … Continue reading Your Dream Is Worth The Risk

The Cycle of Change: Anger

The Cycle of Change: Anger Following on from last months cycle of change article about denial, the next stage of change and grief is anger. Now remember that these stages don’t just relate to grief in the traditional sense. You can grieve an old way of being because change can be scary and to let … Continue reading The Cycle of Change: Anger

A Queen Is Wise

Every time I read or recite this quote, I get something new from it. It moves me at a different line each time. This quote has become for me, a mantra, something to aspire to, something to absorb, to learn on all levels. She rules with authentic power - this is perhaps the most encouraging … Continue reading A Queen Is Wise

The Cycle of Change: Denial

The Cycle of Change: Denial Change can be difficult for many people. Even our biology, our body is hardwired for survival. And because we’ve survived up until now with things exactly the way they have always been, then why should we change anything, right? There is a process that we all go through with every … Continue reading The Cycle of Change: Denial

Becoming Queen Of My Realm

“A queen is wise. She has earned her serenity, not having had it bestowed on her but having passed her tests. She has suffered and grown more beautiful because of it. She has proved she can hold her kingdom together. She has become its vision. She cares deeply about something bigger than herself. She rules … Continue reading Becoming Queen Of My Realm