Perception & The Written Word

When you read emails day in day out at work, it can become easy to begin to see these as human interactions. We make them more emotional, even reading them in our own mind in the tone of voice we perceive that person to have written the email. When you write an email, do you … Continue reading Perception & The Written Word


I saw a drawing on the pavement on the way to work yesterday. It was beautiful on so many levels. It was in bright coloured chalk across a long section of footpath. It had clearly defined start and end lines and was filled with rainbows, sunshine and smiley faces and flowers. And at each beginning … Continue reading Authenticity

In pursuit of extraordinary

Funny how when we imagine it all coming together that we imagine the results being extraordinary. Not okay, not great, extraordinary. And then we pursue extraordinary. we pursue it like it's our destiny, like it's meant to be. We were always destined for greatness. When we fall short of our perceived greatness, we're hard on … Continue reading In pursuit of extraordinary

Monday Mantra:: I am always in the right place at the right time

It's so easy to get caught up in decision making, in our own thoughts about how good we are, or how capable we are. We are all human and this is far more common that most people would think. In fact, we often believe that we're the only ones who feel that way. I am … Continue reading Monday Mantra:: I am always in the right place at the right time

Monday Mantra:: There is joy in the vision

We all begin a new venture, a new job, a dream, a new holiday by envisioning what the end result will be. We see success, relaxation, enjoyment and fun. What often happens is that the pursuit of the dream becomes tiresome, it starts to feel like a have to, rather than a want to and … Continue reading Monday Mantra:: There is joy in the vision

Monday Mantra:: I Choose to See Every Job As My Dream Job

It can be soul destroying to be in a job that isn't your passion. I know this first hand and have struggled with this personally. It's tiring to hold on to that frustration. It's aggravating to get up every morning knowing you're headed to a role that isn't your ideal role. It can be the … Continue reading Monday Mantra:: I Choose to See Every Job As My Dream Job

Your Dream Is Worth The Risk

I get to meet some pretty amazing people in my line of work. They don't always know it but they are amazing, loving, generous and kind people. They're people who want to chase their dreams. They dream of their own business, they dream of finding their purpose and they dream of being confident, of being … Continue reading Your Dream Is Worth The Risk

Becoming Queen Of My Realm

“A queen is wise. She has earned her serenity, not having had it bestowed on her but having passed her tests. She has suffered and grown more beautiful because of it. She has proved she can hold her kingdom together. She has become its vision. She cares deeply about something bigger than herself. She rules … Continue reading Becoming Queen Of My Realm

How to look good – always

Okay - So I had a little sojourn into the fears this week. I was swamped by them until I heard the support from the universe in the form of songs.She's got the look - Roxette ("heavenly abound")If Ya Getting' Down - Five (love that symbolically this song tells you if you're doing what you love, … Continue reading How to look good – always

K-Power® – Workshops Coming Soon

  It's official - I am a K-Power® Stress Release Made Easy Instructor! I'll be putting together some information and some prospective dates for this insightful workshop soon. In the mean time, here's a very basic overview of what the workshop covers: What is stress, and how does the body respond to it? Understanding this will … Continue reading K-Power® – Workshops Coming Soon