Sight, Taste, Touch, Sound, Smell. We use them daily. But how often do you actually pay attention to all of them? I recently took on some focus on these senses and was amazed at some of the things in daily life I tuned out. I think sound was the most profound one of all of … Continue reading Monday Mantra:: I Pay Attention to All My Senses
Author: Dana
In pursuit of extraordinary
Funny how when we imagine it all coming together that we imagine the results being extraordinary. Not okay, not great, extraordinary. And then we pursue extraordinary. we pursue it like it's our destiny, like it's meant to be. We were always destined for greatness. When we fall short of our perceived greatness, we're hard on … Continue reading In pursuit of extraordinary
Monday Mantra:: I stand strong in my neutral zone
Remaining neutral can be difficult. We can be caught off guard by those we love when the politics of business or family or friendship circles bubble up. It's easy to choose a side, to get drawn into the gossip and frustration. Some days, you're only too ready to jump on the band wagon and be … Continue reading Monday Mantra:: I stand strong in my neutral zone
Monday Mantra:: My Own Power Empowers Others
My power, empowers others with clean, clear and positive energy. If you help others when your energy is contaminated, then you do them a disservice so it's so very okay to look after your own energy first.
Hone It & Own It
I've tried to write this post about a million times. Words don't really do the feeling justice. I am still on a high in a nice, grounded way. Still buzzing. Still processing. But here's my attempt to explain what happened over the weekend for me. I attended an Advanced Energy and Anatomy and Medical Intuition … Continue reading Hone It & Own It
The Unplug Initiative
I've decided that now is the time to unplug. While the universe has certainly given me some unplugging it's self (jobs, places and people), I think - no - I FEEL like it's time for some unplugging initiative. I'm going to begin with a Facebook Fast. This by far is my biggest rival for my … Continue reading The Unplug Initiative
What Might It Mean? :: Laces Coming Undone
Laces keep coming undone on your Right Shoe, for no particular reason? Have you considered that they may be trying to tell you something about your thoughts and emotions? Think about where you are considering "stepping out" or "moving forward" in life and then think about where the fear is - where are you worried … Continue reading What Might It Mean? :: Laces Coming Undone
Monday Mantra:: I Listen to my inner, well being
Just like an inner child, you have an inner well being. A being who is always looking out for your most well self. This inner well being is often silenced by the thoughts and emotions in our head and heart but when we tune to the frequency of our well being, we can hear it … Continue reading Monday Mantra:: I Listen to my inner, well being
Monday Mantra:: I set and maintain healthy boundaries
It's so easy to bend your own rules here and there for a friend, for a co-worker for your boss. And to be honest, doing so here and there is fine but when you find yourself constantly going against what you want, against your own values, against your own needs, life begins to feel frustrating … Continue reading Monday Mantra:: I set and maintain healthy boundaries
Monday Mantra:: I am always in the right place at the right time
It's so easy to get caught up in decision making, in our own thoughts about how good we are, or how capable we are. We are all human and this is far more common that most people would think. In fact, we often believe that we're the only ones who feel that way. I am … Continue reading Monday Mantra:: I am always in the right place at the right time
Dana Atkin 