I choose to look on the bright side

Easier said than done for some in the madness, the crowds, the endless social engagements and work wrap-ups underway. It's easy to get frustrated at the lack of car parks at shopping centres, the tiresome pursuit of the perfect gift and at the family always being on your back about something that you either have … Continue reading I choose to look on the bright side

3 Key Secrets To Seeing Magic

I'm going to let you in on a little secret or three on what it takes to see magic in your everyday life. The truth is actually very simple it's just that in our grown up world, we are taught to be realistic, to question everything and to be serious about life and look for … Continue reading 3 Key Secrets To Seeing Magic

in the absence of labels, just be.

It's funny how we feel the need to define things. To give them labels and names and ideas based on our perceptions and influences. But what if we were to not define things, but simply let them be as they are, not what they are? What if we were no longer labelled as a wife, as … Continue reading in the absence of labels, just be.

Journey of a Modern Mystic: A little time out

It occurred to me today that it's been a while since my last post. This was not intentional at all but perhaps was needed. You see, I've started a journey. It's not entirely a new journey at all but it is definitely the first I have fully embraced as part of my energetically drawn self, … Continue reading Journey of a Modern Mystic: A little time out

Authenticity

I saw a drawing on the pavement on the way to work yesterday. It was beautiful on so many levels. It was in bright coloured chalk across a long section of footpath. It had clearly defined start and end lines and was filled with rainbows, sunshine and smiley faces and flowers. And at each beginning … Continue reading Authenticity

Monday Mantra:: I focus on what I want

This can be a bit of tricky one. It's a fine balance between focusing on what isn't there and focussing on what you want to be there. I hear it all the time. Here are some examples: I want a relationship and I've been focussing on a relationship (so why I am I still single?) … Continue reading Monday Mantra:: I focus on what I want

Levelling Up

Many of my students ask me about life as they work through the Kinesiology course. What happens is this: During the course, they work on all their old "stuff" and working on all the old "stuff" helps us release the heaviness from ourselves, and as we release that, we raise ourselves up. We raise our … Continue reading Levelling Up

Monday Mantra:: I Choose New Experiences

It seems too simple doesn't it? Change the way you walk to work, change-up your morning routine, run on a new path in order to shift the energy in your life. When we do the same thing, with the same people, at the same time, on the same day, we become secure in the everyday. And … Continue reading Monday Mantra:: I Choose New Experiences

When There’s Nothing You Can Do To Help

I often have clients come in with this exact issue. They come in and they're in a situation where they can't help, or have no choice in the circumstances, or it's out of their control. Some things in life are inevitable. Some people just want to run their own course and won’t hear anything anyone has … Continue reading When There’s Nothing You Can Do To Help

Monday Mantra:: I Pay Attention to All My Senses

Sight, Taste, Touch, Sound, Smell. We use them daily. But how often do you actually pay attention to all of them? I recently took on some focus on these senses and was amazed at some of the things in daily life I tuned out. I think sound was the most profound one of all of … Continue reading Monday Mantra:: I Pay Attention to All My Senses